<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1763011348047885697</id><updated>2011-04-21T11:59:26.448-07:00</updated><title type='text'>tennis mom</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://susan-tennismom.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1763011348047885697/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://susan-tennismom.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Susan</name><uri>http://www.blogger.com/profile/00508295984828714875</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1763011348047885697.post-1718807241350526545</id><published>2008-11-18T10:50:00.000-08:00</published><updated>2008-11-18T18:11:20.509-08:00</updated><title type='text'>First blog!!!!</title><content type='html'>Well, here it is; my very first blog. I am very excited to begin this new program at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;PN&lt;/span&gt;. I have always been in great shape all my life and have managed to stay active. I turned 40, started graduate school and was suddenly sitting on my butt doing school work and the good exercise habits went out the window! Now I have 25 additional pounds to get rid of once and for all. I have tried low &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;carb&lt;/span&gt;, low fat, you name it and have not been able to stick with anything. (guess I never learned how to diet properly since I never had to in my younger years) I am hopeful that this program will help me to &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;achieve&lt;/span&gt; that toned and tight body that i once had. I need some serious kicks in the butt to stay on track. I have asked my family to help with that! I have followed several beach body fitness programs over the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;years&lt;/span&gt; and love them, but I think I'll try &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;PN's&lt;/span&gt; workout for this program.&lt;br /&gt;I am anxious to see how i will change and grow with this program! See ya all tomorrow.... Got to run to a meeting!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1763011348047885697-1718807241350526545?l=susan-tennismom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susan-tennismom.blogspot.com/feeds/1718807241350526545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1763011348047885697&amp;postID=1718807241350526545' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1763011348047885697/posts/default/1718807241350526545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1763011348047885697/posts/default/1718807241350526545'/><link rel='alternate' type='text/html' href='http://susan-tennismom.blogspot.com/2008/11/first-blog.html' title='First blog!!!!'/><author><name>Susan</name><uri>http://www.blogger.com/profile/00508295984828714875</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry></feed>
